The healthy aspects of having more sex

#1: Burn calories

#1: Burn calories

Okay, so having sex everyday isn’t going to replace trips to the gym—not regular sex, anyway. However, you do burn about five calories per minute while giving your cardiovascular system a little something to do, and if you get a little creative you even turn it into a little pilates session. So go ahead—get busy for thirty minutes a day, four days a week and see if you don’t start to tone up a bit.

#1: Burn calories