Flatten Your Stomach WITHOUT Exercise

#1 Hold It In

#1 Hold It In

Keeping your stomach held in doesn't just make your stomach look flatter. Whenever you have a spare moment, use your muscles to hold your stomach in as hard as you can as long as you can. Repeat it throughout the day and you'll build the abdominal muscles that will flatten your stomach even when you're not clenching.


#1

Hold It In