9 Foods to NEVER Eat if you Want to Lose Weight

#1 High Fructose Corn Syrup

#1 High Fructose Corn Syrup

The common sweetener found in many prepackaged foods has been compellingly found to stimulate an increased craving for more sugary foods. Research claims the sweetener significantly caused more weight gain than table sugar of the same caloric intake. It also increased triglyceride levels, which is linked to heart disease.


#1

High Fructose Corn Syrup