Weight Loss Tips for Women

#1 Don't Get Discouraged

#1 Don't Get Discouraged

You've both resolved to lose weight this year, but he's shedding pounds at twice the rate you are. Don't sweat it! Men are able to slim down quicker, but that doesn't mean you're doing something wrong. Ideally women should look to lose around one to two pounds a week. No matter what you lose though, a loss is still a loss and worth celebrating.


#1

Don't Get Discouraged